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Mon 28th
10:00am
Summary of information about Remix Market

In-Kind Donation Source for Non-Profits

Remix Market NYC
I represent Remix Market NYC, which is a creative reuse center operated by The Junkluggers. Our shop, Remix Market NYC, is a creative reuse center where we both sell and donate items that have been removed from NYC homes and offices on behalf of The Junkluggers.   Thanks to this partnership, we have a massive amount of inventory available for donation to local non-profit organizations. Our scope…

 
10:30am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
Just Added
11:00am
ANTI-GRAVITY

THE BRIDGE: Move & Flow with Nai-Ni Chen's Virtual Dance Institute

NAI-NI CHEN DANCE COMPANY
THE BRIDGE Nai-Ni Chen Virtual Dance Institute Experience the boundary-breaking dances from the BIPOC Community Free 1-hour virtual class online Together on Zoom! Open to All Dancers at Intermediate/Advanced Level ~~meet the artists after the class~~ Monday, Wednesday, Friday at 11:00 AM EST Tuesday, Thursday at 7:00 PM EST Register at https://nainichen.org/the-bridge-3/ Monday, Sept. 28 @ 11 AM…

 
11:00am
Ballet in bold white letters overlaid on a photo of Rasta Thomas jumping through the air. Kinetic Kinship logo is placed at top.

Ballet with Rasta Thomas

Kinetic Kinship (Powered By Elisa Monte Dance)
Rasta Thomas teaches Ballet every Monday at 11AM! Class Price: $11 Until 9/27. Then price goes to $13! For more infrmation and Full Class Schedule: https://bit.ly/kinetickinship Class Description:  “Rasta’s 1 Hour Ballet Warm Up” is an in center class that will flow, groove and jam from plies to small jumps. Exercises will be challenging, fun and full of movements that explore your technique…

 
Just Added
12:00pm
Nai-Ni Chen Dance Company The Bridge Virtual Dance Institute, Free One-Hour Company Classes on Zoom Open to All Dancers

Nai-Ni Chen Dance Company The Bridge Virtual Dance Institute, Free One-Hour Company Classes on Zoom Open to All Dancers

Nai-Ni Chen Dance Company
For the week of 9/28, Nai-Ni Chen Dance Company's The Bridge Virtual Dance Institute of boundary-breaking dance experiences will feature two new experiences for the participants. Interested dancers can join the class by registering on Nai-Ni Chen Dance Company's website: http://nainichen.org/company-class.   The Bridge Class schedule are as follows: Week of 9/28/2020 Monday       …

 
1:00pm
Dancers Arched back, looking upward at text "Virtual Fall 2020 Season"

Fall 2020 Season at Dancewave: Ages 3-18

Dancewave
First time at Dancewave? Take $10 off Semester tuition or any Drop-in through October 9th with promo code NEW2020. Dancewave virtual classes support a community of enthusiastic, creative young dancers ages 3 to 18. Dive into Ballet, Modern, or Hip Hop techniques as well as Creative Movement and Storytelling for little ones! All of our programs embrace Dancewave’s supportive Culture Model and are…

 
4:00pm
Afrobeats in white bold letter overlaid on photo of Clement Mensah jumping. Kinetic Kinship logo at the top.

Afrobeats with Clement Mensah

Kinetic Kinship (Powered by Elisa Monte Dance)
Clement Mensah teaches Afrobeats every Monday at 4PM EST! Class Price: $11 until 9/27. After Price goes to $13! For more information and Full Schedule go to https://bit.ly/kinetickinship   Class Description: This class will offer an introduction to the study of the popular dance styles in Africa called Afrobeat. Highlights of this class will include warm-up where students will get initiated…

 
5:30pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
6:30pm
nytangoschool.nyc

Absolute beginners Tango classes every Monday on the Upper Eastside

NY TANGO SCHOOL NYC
ABSOLUTE BEGINNERS TANGO CLASS 6:30pm - 7:30pm Every Monday with Jon Tariq Manhattan- 10 Weeks Syllabus will be provided at your first day of class Beginners Tango class A breakdown of the basic Tango elements: the embrace, concept of lead and follow, cross and parallel walk systems, 6, 8 & 10 count basic, cruzado, weight changes, ochos, rock step, turns, gancho, lapiz, sacada and barrida.…

 
6:30pm
Dardo Galletto me Agostina Mocibob dancing Tango

Open Tango Class

Dardo Galletto Studios
All Tango Classes are open to all levels. For a full list of classes visit: www.dardogallettostudios.com. Mon 630pm to 11pm Tue 630pm to 830pm Wed 530pm to 930pm Thu 530pm to 930pm Sun 1230pm to 530pm Professional dancers welcome! Prices online. www.dardogallettostudios.com Address: 151w 46th st 11th fl

 
6:30pm
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
7:00pm
Tango

ADVANCED TANGO & MILONGA GROUP CLASSES ON THE UPPER EASTSIDE MANHATTAN

NY TANGO SCHOOL NYC
ADVANCED TANGO CLASS 7 PM Advanced steps combinations for leaders and followers with adornments for both join us! Every week we work on the new topic so you can improve faster in your social dancing and look great on the dance floor & ADVANCED MILONGA CLASSES 8 pm Adv Milonga con traspie & lisa - New fun steps every week all Improvisational techniques for your every day dancing. . Both Advanced classes…

 
7:30pm
Works & Process, Performing Arts Series at the Guggenheim, Announces 2020-2021 Season

Works & Process, Performing Arts Series at the Guggenheim, Announces 2020-2021 Season

Works & Process at the Guggenheim
Works & Process, the performing arts series at the Guggenheim, is proud to announce new initiatives and partnerships that collectively support performing artists and their creative process. Works & Process will produce seven bubble residencies taking place in summer and fall 2020 in the Hudson Valley that will serve as the generative force for artists to safely gather, create, and perform together…

 
7:30pm
Photo of Michael Leon Thomas

Beginner Contemporary

Ailey Extension
Join Ailey Extension's Michael Thomas for a free livestreamed Beginner Contemporary class Mondays and Wednesdays at 7:30pm on Zoom.  Please sign up directly in MindBody or visit aileyextension.com/keepdancing for a complete list of Ailey Extension's virtual classes.  

 
Tue 29th
8:00am
Pilates in white block letters overlaid on a dance photo of Mikayla Klein. Kinetic Kinship logo on top.

Pilates with Mikayla Klein

Kinetic Kinship (Powered by Elisa Monte Dance)
Mikayla Klein teaches Pilates every Tuesday at 11AM EST! Class Price: $11 until 9/27. Then goes to $13! For more information and the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: Tone your body from the inside out! An upbeat, challenging, core centered yet, full-body workout. Push your mind and body by executing controlled movements that simultaneously build strength,…

 
8:00am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
10:00am
Photo from The Body Keeps the Score choreographed by Audrey Thao Berger. Performed at The Place Theater in London.

Contemporary Dance classes via Instagram Live

AudreyThao
Contemporary Classes via instagram Live Tuesday- Begginning/Intermediate Thursday- Intermediate/Advanced *All classes are 10 am PST, 1pm EST, 6pm BST Instagram: audrey_burger Venmo: audreythao *Classes are pay what you can! Tuesdays classes are a full class of center combinations whereas Thursday classes are a short warm up that goes right into learning material. The levels are there for guidance,…

 
10:30am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
10:30am
Photo of Finis Jhung

Age-Defying Therapeutic Stretches

Ailey Extension
Join Finis Jhung for Age Defying Therapeutic Stretches each Tuesday at 10:30amET! Improve your balance, relax tense muscles, restore mobility and flexibility, and calm your mind with slowly paced doable exercises done both sitting and standing. This artfully designed series of deceptively simple stretches literally works the musculature of the entire body from head to toe — while requiring a focused…

 
4:00pm
Contemporary Modern in bold white text overlaid on photo of Tiffany Rea-Fisher. Kinetic Kinship logo on top

Contemporary/Modern with Tiffany Rea-Fisher

Kinetic Kinship (Powered by Elisa Monte Dance)
Tiffany Rea-Fisher teaches Contemporary/Modern every Tuesday at 4PM EST! Class Price: $11 until 9/27. Then goes to $13! For more information and to see the Full Schedule go to https://bit.ly/kinetickinship Class Description: An upbeat class with fast footwork, high energy, and live music from DJ Twelve45! Teacher Bio:  TIFFANY REA-FISHER is the appointed Artistic Director of Elisa Monte Dance.…

 
4:00pm
A collage of people of all ages dancing in LEIMAY programs and one image of Guest Teacher Ricardo Bustamante

LEIMAY SUMMER CLASSES 2020

LEIMAY
LEIMAY SUMMER CLASSES 2020 August 15th -29th Whether you are a professional dancer, a parent looking to engage creatively with your kids, or somebody who is curious about engaging in physical and sensorial activities LEIMAY Summer Online Classes have something for you!  Join us online!   -LEIMAY AFRO-COLOMBIAN MOVES For All: Saturdays 11:00am EST -LEIMAY LUDUS PLASTILINE For Kids and Families…

 
5:30pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
5:30pm
A collage of people of all ages dancing in LEIMAY programs and one image of Guest Teacher Ricardo Bustamante

LEIMAY SUMMER CLASSES 2020

LEIMAY
LEIMAY SUMMER CLASSES 2020 August 15th -29th Whether you are a professional dancer, a parent looking to engage creatively with your kids, or somebody who is curious about engaging in physical and sensorial activities LEIMAY Summer Online Classes have something for you!  Join us online!   -LEIMAY AFRO-COLOMBIAN MOVES For All: Saturdays 11:00am EST -LEIMAY LUDUS PLASTILINE For Kids and Families…

 
5:30pm

Intermediate Ballet

Valerie Mae Ballet -- Home of Pink Pink Ballet Company
View the full class schedule here: http://www.valeriemaeballet.com/#!simpl-e-schedule/c1ie

 
6:00pm
'Woven Ritual' premiered by J CHEN PROJECT 11/2/19, choreographed by 2019 #C3 Winning Choreographer: Michelle Thompson Ulerich

CORE Choreography Competition #C3 Artist Talks via YouTube LIVE

J CHEN PROJECT
J CHEN PROJECT (JCP) presents #C3 Artist Talks on YouTube Livestream Tuesdays at 6 pm EST. Each episode, different Semi-Finalists of JCP’s CORE Choreography Competition #C3 will share their work, thoughts, and perspectives. Moderated by Artistic Director, Jessica Chen, and Q&A facilitated by dancer, Neysha Merced. #C3 seeks to commission one emerging to mid-career choreographer to create a new work…

 
6:00pm
tango picture of Valeria Solomonoff and Evan Griffiths

Tango Based Dance Class to practice solo and at home

Valetango
The class provides exercises for finding your center, improving stability while increasing range of motion, and organizing the body for fluid execution while working on tango moves. It offers tools to continue to  practice alone the skills needed to calibrate your motion so you can be atuned to your partner when the opportunity comes. The class will end with a choreographed sequence that challenges…

 
6:00pm
Archana Arts and the Consulate General of India Present: NYC Kathak Classes

Kathak (Indian Classical Dance) Classes in NYC

Archana Arts
ARCHANA ARTS & CONSULATE GENERAL OF INDIA PRESENT: NYC KATHAK CLASSES Tuesdays @ 6PM, All levels welcome!! For inquiries, call (609) 309 -3288 or email kathaknj@aol.com. For more information on Archana Arts, visit www.archanaarts.us.  Archana Nrityalaya has a well-known reputation for grooming students into fine Kathak dancers and self-confident & graceful persons with deep-rooted understanding…

 
6:30pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
6:30pm
A collage of people of all ages dancing in LEIMAY programs and one image of Guest Teacher Ricardo Bustamante

LEIMAY SUMMER CLASSES 2020

LEIMAY
LEIMAY SUMMER CLASSES 2020 August 15th -29th Whether you are a professional dancer, a parent looking to engage creatively with your kids, or somebody who is curious about engaging in physical and sensorial activities LEIMAY Summer Online Classes have something for you!  Join us online!   -LEIMAY AFRO-COLOMBIAN MOVES For All: Saturdays 11:00am EST -LEIMAY LUDUS PLASTILINE For Kids and Families…

 
6:30pm
Dardo Galletto me Agostina Mocibob dancing Tango

Open Tango Class

Dardo Galletto Studios
All Tango Classes are open to all levels. For a full list of classes visit: www.dardogallettostudios.com. Mon 630pm to 11pm Tue 630pm to 830pm Wed 530pm to 930pm Thu 530pm to 930pm Sun 1230pm to 530pm Professional dancers welcome! Prices online. www.dardogallettostudios.com Address: 151w 46th st 11th fl

 
6:30pm
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
Just Added
7:00pm
ANTI-GRAVITY

THE BRIDGE: Move & Flow with Nai-Ni Chen's Virtual Dance Institute

NAI-NI CHEN DANCE COMPANY
THE BRIDGE Nai-Ni Chen Virtual Dance Institute Experience the boundary-breaking dances from the BIPOC Community Free 1-hour virtual class online Together on Zoom! Open to All Dancers at Intermediate/Advanced Level ~~meet the artists after the class~~ Monday, Wednesday, Friday at 11:00 AM EST Tuesday, Thursday at 7:00 PM EST Register at https://nainichen.org/the-bridge-3/ Monday, Sept. 28 @ 11 AM…

 
7:00pm
Shake Your Soul® Mindful Dancing

Shake Your Soul® Mindful Dancing online class

Odelia Shargian
Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. You will experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness. Shake Your Soul® is a dynamic dance experience…

 
7:30pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
7:30pm
Photo of Danielle Lima

ONLINE: Samba

Ailey Extension
Join Ailey Extension on Zoom for a virtual Samba class with Danielle Lima each Tuesday and Thursday at 7:30pm! This class is designed for dancers to learn, and/or improve their Samba no pé technique (footwork), exploring Samba's cultural essence - its roots, without losing their self-expression on the process. The class starts with a gentle warm-up that includes isolations, basic postures, and…

 
8:00pm
Capoeira class

Capoeira Fundamentals

dende arts llc
Dende Arts - Capoeira Cordão de Ouro with Calado 37 24 24th st. Long Island City, New York 11106 Suite 211 (press ##211 to be rung into the building. PRESS HARD)  Tel: (862) 571-7629  www.dendearts.com Transportation:  Subway: F, W, N, 7 E-mail us at: dende.arts@gmail.com Class times Tuesday and Thursday 8:00 to 10:00pm Class purchases: Dendearts.com/classes Individual Class price: $22.00 Introductory…

 
Just Added
10:00pm
Ballet Hispánico School of Dance Offers 15 Minute FREE Trial Classes Los Pasitos: Early Childhood Program September 26-29, 2020

Ballet Hispánico School of Dance Offers 15 Minute FREE Trial Classes Los Pasitos: Early Childhood Program September 26-29, 2020

Ballet Hispánico
Ballet Hispánico offers a virtual, 15-minute FREE trial class for the Virtual Los Pasitos: Early Childhood Program, Ages 2-5 on Saturday, September 26 from 10:00-10:15am or 11:00-11:15am ET, or Tuesday, September 29 from 5:00-5:15pm ET. Register at https://www.ballethispanico.org/school/school-year-programs/early-childhood/free-trial-classes. Fall 2020 Dance Classes Late Registration Deadline: October…

 
Wed 30th
8:00am
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
10:30am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
10:45am
Two dancers in static poses with black background

OPEN COMPANY CLASS

At The Brink Dance Projects
At The Brink Dance Projects is opening their weekly company classes to the public! They are Modern based classes and are taught by Artistic Director Erin Pryor. Class is held on Zoom from 10:45am-12pm every Wednesday and is donation-based with a suggested donation of $8. Venmo @atthebrinkdance to reserve your spot and get the Zoom link. Reccomended for ages 16+. Email assistant@atthebrinkdance.com…

 
Just Added
11:00am
ANTI-GRAVITY

THE BRIDGE: Move & Flow with Nai-Ni Chen's Virtual Dance Institute

NAI-NI CHEN DANCE COMPANY
THE BRIDGE Nai-Ni Chen Virtual Dance Institute Experience the boundary-breaking dances from the BIPOC Community Free 1-hour virtual class online Together on Zoom! Open to All Dancers at Intermediate/Advanced Level ~~meet the artists after the class~~ Monday, Wednesday, Friday at 11:00 AM EST Tuesday, Thursday at 7:00 PM EST Register at https://nainichen.org/the-bridge-3/ Monday, Sept. 28 @ 11 AM…

 
11:00am
HIIT CARDIO in white bold letters overlaid on an image of Daniela jumping. Kinetic Kinship logo at the top.

HIIT Cardio with Daniela Funicello

Kinetic Kinship (Powered by Elisa Monte Dance)
Daniela Funicello teaches HIIT Cardio every Wednesday at 11AM EST! Class Price: $11 until 9/27. Then goes to $13/Class For more information and to see the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: Get yourself moving and grooving in Daniela's HIIT CARDIO Class! This no equipment needed workout incorporates upbeat jams to keep the body energized while challenging…

 
11:00am

Rare Opportunity to Study By Invitation Only

Albano Ballet Company of America Inc.
On Wednesdays: 11am to 12:30pm Learn the Russian Imperial Ballet System (Nikolai Legat)  and the  Albano American Ballet Method: Law of Centers, Theory of Rotors/Counter-stretch. International Reputation - Albano trains soloists and principal dancers for companies around the world. Requisite: Serious intention and desire to perform or teach. At the Creative Cultural Center St. Veronica 149…

 
1:00pm
Dancers running on sandbar.

SURGE: Dance Film Preview

Boston Dance Theater
Boston Dance Theater reaches its halfway mark of its new virtual series of events on September 30, 2020. Join this special afternoon as we present Surge, a dance film by videographer Ernesto Galan with choreography by Jessie Jeanne Stinnett/BDT and scientific input by Dr. Lawrence J. Pratt, shot on location at Jeremy Point in Wellfleet, Cape Cod. FREE ADMISSION, must RSVP in advance. To learn more…

 
6:00pm
Salsa w/ Jimmy @theAO Studio

Salsa w/ Jimmy @theAO Studio

Alpha Omega Theatrical Dance Company
Learn the basics of Salsa dance with Jimmy Anton @theAO Studio - Alpha Omega Theatrical Dance Company every Wednesday from 6 p.m. to 7 p.m. Get a thorough understanding of Salsa social dancing in Jimmy's class. He's patient and you will actually learn partnering skills for your next night out...or your living room.  

 
6:15pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
6:30pm
TANGO IN MIDTOWN NYC

TANGO CLASSES IN MIDTOWN NYC

NY TANGO SCHOOL NYC
ADVANCED TANGO CLASS 7:30PM Advanced steps combinations for leaders and followers with adornments for both join us! Every week we work on the new topic so you can improve faster in your social dancing and look great on the dance floor & ADVANCED MILONGA CLASSES 8:30pm Adv Milonga con traspie & lisa - New fun steps every week all Improvisational techniques for your every day dancing. . Both Advanced…

 
6:30pm
Dardo Galletto me Agostina Mocibob dancing Tango

Open Tango Class

Dardo Galletto Studios
All Tango Classes are open to all levels. For a full list of classes visit: www.dardogallettostudios.com. Mon 630pm to 11pm Tue 630pm to 830pm Wed 530pm to 930pm Thu 530pm to 930pm Sun 1230pm to 530pm Professional dancers welcome! Prices online. www.dardogallettostudios.com Address: 151w 46th st 11th fl

 
6:30pm
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
7:00pm
Salsa w/ Jimmy @theAO Studio

Salsa w/ Jimmy @theAO Studio

Alpha Omega Theatrical Dance Company
Advanced Beginner - More than the basics of Salsa dance with Jimmy Anton @theAO Studio. Every Wednesday evening from 7 p.m. to 8 p.m. Build your confidence, take your basic skills to the next level...and have fun while you're doing it!

 
7:00pm
Cuban Salsa Dance Classes in NYC

Cuban Salsa Classes

Fuákata - Cuban Salsa New York
Have you ever tried Salsa? How about CUBAN salsa? Now is your chance to learn this exciting and fun dance! Every Wednesday, we offer a Cuban-style Salsa TOTAL BEGINNER introduction class! Having a partner is not required as we constantly rotate during the lesson. This format gives you the opportunity to practice your steps with various partners and prepares you for the social dance scene in a…

 
7:30pm
Absolute Beginners Workshop

Absolute Beginners Workshop

Flamenco NYC
Absolute Beginners is the ideal workshop to start dancing flamenco. Our 4 day, 1-hour workshop classes build on one another and are taught in order to be able to cover and practice all basic aspects for students without prior flamenco dance experience. Classes will focus on strong footwork, upper body coordination, understanding flamenco music and compás, proper posture and breathing. We will begin…

 
7:30pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
7:30pm
Photo of Michael Leon Thomas

Beginner Contemporary

Ailey Extension
Join Ailey Extension's Michael Thomas for a free livestreamed Beginner Contemporary class Mondays and Wednesdays at 7:30pm on Zoom.  Please sign up directly in MindBody or visit aileyextension.com/keepdancing for a complete list of Ailey Extension's virtual classes.  

 
7:30pm
Open Class

$15 Absolute Beginner Ballet DTH Style Open Classes

Dance Theatre of Harlem
This class is for adults who want to learn ballet and/or develop the basis of technique. We will explore its fundamental concepts while developing strength and flexibility through the pleasure of dancing. Absolute Beginner Ballet Instructor, Bethania Gomez

 
Thu 1st
8:00am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
10:00am
Photo from The Body Keeps the Score choreographed by Audrey Thao Berger. Performed at The Place Theater in London.

Contemporary Dance classes via Instagram Live

AudreyThao
Contemporary Classes via instagram Live Tuesday- Begginning/Intermediate Thursday- Intermediate/Advanced *All classes are 10 am PST, 1pm EST, 6pm BST Instagram: audrey_burger Venmo: audreythao *Classes are pay what you can! Tuesdays classes are a full class of center combinations whereas Thursday classes are a short warm up that goes right into learning material. The levels are there for guidance,…

 
11:30am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
12:00pm
Jazz in white block letters overlaid on a photo of Brynlie jumping. Kinetic Kinship logo at the top!

Jazz with Brynlie

Kinetic Kinship (Powered by Elisa Monte Dance)
Brynlie teaches Jazz every Thursday at 12PM EST! Class Price: $11 until 9/27. Then goes to $13! For more infromation and to see the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: Brynlie’s class celebrates a focus on versatility, intention, and truthful artistry. Warming, conditioning, and stretching the body leads to choreography that challenges comfort and inspires…

 
12:00pm
Theater Dance at Ailey Extension

Theater Dance

Ailey Extension
Join Lainie Munro for a virtual Theater Dance class each Thursday at 12noonET! Class will focus on the use of expression by learning character through movement, musicality, and diverse styles in an encouraging atmosphere. It’s a class to improve performance quality through storytelling and acting to create an overall performer in a fun and non-competitive environment. For more details please visit…

 
1:00pm
Theatre Dance @ the AO Studio

Theatre Dance Class w/Vic @theAO Studio

Alpha Omega Theatrical Dance Company
Theatre Dance @theAO Studio (Alpha Omega Theatrical Dance Company) with Vic DiMonda is every Thursday from 1 p.m. - 3:00 p.m. This thorougly enjoyable class will have you feeling confident the very next time you hit that audition scene. Good music, solid technique and real theatre choreography is the cornerstone of this class. Don't be shy...you can't be...it's THEATRE! Mr. DiMonda currently…

 
4:00pm
Dance Cardio in white block letters overlaid on a photo of Samantha Barriento jumping. Kinetic Kinship logo on top.

Dance Cardio with Samantha Barriento

Kinetic Kinship (Powered by Elisa Monte Dance)
Samantha Barriento teaches Dance Cardio every Thursday at 4PM EST! Class Price: $11 until 9/27. Then goes to $13! For more information and to see the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: Get ready to move, shake, smile, and sweat! Forty five minutes of nonstop dancing, mixing cardio with strength-based toning. You’ll forget you’re even working out! What…

 
5:30pm
Course description

DANCE in the 1920's

JUILLIARD
10-week Juilliard online dance history course with Henning RA?bsam about dance in the 1920's. Thursdays 5:30pm - 7pm starting September 17. Register by September 10 through Juilliard online Evening Division catalog. Detailed course description on image.

 
6:00pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
6:00pm
Photo of West African Class at Ailey Extension

VIRTUAL All Levels West African

Ailey Extension
Join Maguette Camara on Zoom for a live African dance class for dancers of all levels each Thursday at 6pm and Saturday at 12noon. With live drumming, this class will teach you the fundamentals of traditional West African dance with emphasis on an understanding of the accompanying drum rhythms.  Sign up on MindBody.

 
6:30pm
N Y Tango School NYC

Midtown Absolute beginners Tango Class 6:30pm with Jon Tariq

NY TANGO SCHOOL NYC
TANGO IN MIDTOWN NYC. ABSOLUTE BEGINNERS TANGO CLASS 6:30pm with Jon Tariq  10 Weeks Syllabus will be provided at your first day of class Beginners Tango class A breakdown of the basic Tango elements: the embrace, concept of lead and follow, cross and parallel walk systems, 6, 8 & 10 count basic, cruzada, weight changes, ochos, rock step, turns, gancho, lapiz, sacada and barrida. This course…

 
6:30pm
Dardo Galletto me Agostina Mocibob dancing Tango

Open Tango Class

Dardo Galletto Studios
All Tango Classes are open to all levels. For a full list of classes visit: www.dardogallettostudios.com. Mon 630pm to 11pm Tue 630pm to 830pm Wed 530pm to 930pm Thu 530pm to 930pm Sun 1230pm to 530pm Professional dancers welcome! Prices online. www.dardogallettostudios.com Address: 151w 46th st 11th fl

 
6:30pm
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
Just Added
7:00pm
Logo

NYC United Against Cancer

Dance Against Cancer
On Thursday, October 1, 2020 at 7 p.m., volunteers from four of the American Cancer Society’s signature distinguished events, Dance Against Cancer, Coaches vs. Cancer Dinner Benefit, Hope Lodge Bash, Financial Services Cares Gala, will come together as one for the American Cancer Society Presents: NYC United Against Cancer. During the event, Dance Against Cancer will present a world-premiere performance…

 
Just Added
7:00pm
ANTI-GRAVITY

THE BRIDGE: Move & Flow with Nai-Ni Chen's Virtual Dance Institute

NAI-NI CHEN DANCE COMPANY
THE BRIDGE Nai-Ni Chen Virtual Dance Institute Experience the boundary-breaking dances from the BIPOC Community Free 1-hour virtual class online Together on Zoom! Open to All Dancers at Intermediate/Advanced Level ~~meet the artists after the class~~ Monday, Wednesday, Friday at 11:00 AM EST Tuesday, Thursday at 7:00 PM EST Register at https://nainichen.org/the-bridge-3/ Monday, Sept. 28 @ 11 AM…

 
7:00pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
7:00pm
Sneaker Jazz! Thursday Nights @ Ripley Grier!

Sneaker Jazz- Pro Cheer and Dance class

Elly Sarfert
Elly Sarfert's Sneaker Jazz class offers students an opportunity to hone their precision dance skills. Come hair whip and high kick, in your comfiest shoes! The class is a great choice for dancers interested in pro cheer and dance teams, as well as college dance teams, and precision dance style. There is a full pilates/yoga/jazz technique based warm up, across the floor, and fun combo each week!…

 
7:00pm
Alonso Guzman and Antonio Cangiano dancing Tango

Queer Tango Class In Times Square

Dardo & Alonso // Queer Tango Class
More info: ElToroMilonga.com Open Queer-friendly Tango Class In Times Square Studio. Everyone is welcome, dance professionals too. Taught by Dardo Galletto and Alonso Guzman in 151w 46th st 11th fl. Thursdays 7 o'clock $20/class.

 
7:30pm
Photo of Danielle Lima

ONLINE: Samba

Ailey Extension
Join Ailey Extension on Zoom for a virtual Samba class with Danielle Lima each Tuesday and Thursday at 7:30pm! This class is designed for dancers to learn, and/or improve their Samba no pé technique (footwork), exploring Samba's cultural essence - its roots, without losing their self-expression on the process. The class starts with a gentle warm-up that includes isolations, basic postures, and…

 
8:00pm
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
8:00pm
Capoeira class

Capoeira Fundamentals

dende arts llc
Dende Arts - Capoeira Cordão de Ouro with Calado 37 24 24th st. Long Island City, New York 11106 Suite 211 (press ##211 to be rung into the building. PRESS HARD)  Tel: (862) 571-7629  www.dendearts.com Transportation:  Subway: F, W, N, 7 E-mail us at: dende.arts@gmail.com Class times Tuesday and Thursday 8:00 to 10:00pm Class purchases: Dendearts.com/classes Individual Class price: $22.00 Introductory…

 
Just Added
11:59pm

Grant Application Deadline for USArtists International is Oct. 1

Mid Atlantic Arts Foundation
The October 1, 2020 deadline to submit an application to USArtists International is fast approaching. If you have an engagement at an international festival between January 5, 2021 and June 30, 2022, whether it's virtual or in person, you may be eligible to receive funding. Applications are due by 11:59pm Eastern Time on October 1, 2020. USArtists International (USAI) is a grant program of Mid…

 
Fri 2nd
10:15am
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
10:30am
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
Just Added
11:00am
ANTI-GRAVITY

THE BRIDGE: Move & Flow with Nai-Ni Chen's Virtual Dance Institute

NAI-NI CHEN DANCE COMPANY
THE BRIDGE Nai-Ni Chen Virtual Dance Institute Experience the boundary-breaking dances from the BIPOC Community Free 1-hour virtual class online Together on Zoom! Open to All Dancers at Intermediate/Advanced Level ~~meet the artists after the class~~ Monday, Wednesday, Friday at 11:00 AM EST Tuesday, Thursday at 7:00 PM EST Register at https://nainichen.org/the-bridge-3/ Monday, Sept. 28 @ 11 AM…

 
11:00am
Ballet in white bold letter overlaid on a photo of Bradley Shelver in a side attitude. Kinetic Kinship across the top.

Ballet with Bradley Shelver

Kinetic Kinship (Powered by Elisa Monte Dance)
Bradley Shelver teaches Ballet every Friday at 11AM EST! Class Price: $11 until 9/27! Then goes to $13 For more information and to view the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: Bradley’s ballet class focuses on musicality, breath and technical advancement while, underscoring the essential movement mechanics and organic qualities that exist in the body. Elements…

 
12:00pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
12:00pm
Lease Available

Lease Available

Hybrid Movement Company
Great opportunity! Training Studio / Rehearsal weekly Sublet offered in Brooklyn, NYC. At The Hybrid Movement Company beautiful Warehouse Facility offering Monday thru Friday 9am to 12pm 10 month lease/s with lease options to extend. These are individual leases which offer sole use of the 30 x 44 rehearsal Studio area. Utilities and wi fi are included in Lease.  Inquiries: hybridmovementco.management@gmail.com Ph:917-261-9902 One…

 
2:30pm
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
4:00pm
African in white block letters overlaid on a photo of Men Ca stretching his arms and twisting his torso. Kinetic Kinship on top.

African Piragramac with Men Ca

Kinetic Kinship (Powered by Elisa Monte Dance)
Men Ca teaches African Piragramac every Friday at 4PM EST! Class Price: $11 until 9/27. Then goes to $13/Class! For more information and to see the Full Class Schedule go to https://bit.ly/kinetickinship Class Description: With traditional African movement as its base, African Piragramac traverses into other dance languages - the underpinning energy to ascertain being spiritually physical and…

 
5:00pm
Cardio Ballet Class

Ongoing Virtual Ballet Fitness Classes

The Ballet Spot
The Ballet Spot offers 100+ monthly virtual Interactive Live Stream classes ranging from Cardio Ballet, to Barre, Pilates Mat, Stretch, Ballet Sculpt, and more, all taught by professional dancers. Classes are only $10, and your $10 sign up also gives you the class recording for 24 hours. No prior dance experience is needed for any of our classes. All you need for class is a little bit of space in your…

 
5:00pm
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
5:30pm

Guest Artist

Motion Arts Dance Studios
Dance Studio in Maplewood, NJ is seeking guest artists to work with our teen performance company for our 2020-2021 season. Company is seeking choreographers to set concert-dance original works based in modern, jazz, or ballet. Please provide resume as well as any examples of past works.  Rehearsals would be held on Fridays in September/October from 5:30-7 pm for 6 weeks. Also open to artists who…

 
6:00pm
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
6:30pm
Capoeira Angola Center of Mestre Joao Grande

Capoeira Angola Classes with Mestre Joao Grande in Harlem New York

Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande  2916 Frederick Douglass Blvd (corner of 154th & 8th avenue) 3rd Floor Unit A & B  New York, NY 10039  Tel: (212) 989-6975  www.joaogrande.org Transportation:  Subway: B, or D train to 155th Street 3 train to 148th Street  A, C, D, B to 145th Street E-mail us at: info@joaogrande.org Class times Evening classes: Monday through Friday 6:30 to 8:30pm   Morning…

 
7:15pm
logo

Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
Just Added
8:00pm
performance poster

El Arte Del Fuego : A Virtual Hispanic Heritage Month Performance!

Reaction Dance Company NYC and Unlimited Stages
Unlimited Stages and Reaction Dance Company are excited to bring you El Arte Del Fuego: A Hispanic Heritage Month Virtual Fiesta on Friday Oct 2nd. Enjoy a night of music, dancing, comedy , and much more in celebration of LatinX culture. Tickets are $5 and can be purchased through the eventbrite link in this event description. Once you purchase your ticket you will receive the zoom link and password. Doors…

 
8:00pm
Two youth dancers are in dance shapes with Program's starting date and schedule

Youth Program Fall- Winter 2020-2021

Rod Rodgers Dance Company & Studios
Join us for our Fall- Winter Youth Program 2020-2021!  15 week session on Wednesday & Saturday classes with versatile instructors, Kim Grier- Martinez (Artistic Director & Youth Program Founder), Nami Kagami (Assistant Director), Jendaya Dash and Joey D.  All classes are held online via ZOOM.  Classes available in two levels (age 4-17 years old) for Ballet, Modern and Hip Hop.  Registration is…

 
8:00pm
webroot.com/safe

webroot.com/safe

webroot.com/safe
Webroot.com/safe - Internet is the basic need in this modern world of technology for getting various information, even for transactions, shopping, and much more. Theexcess use of the internet invites various malware and inferior elements into the system. For avoiding these elements from the device, it is recommended to use the most reliable antivirus program, "Webroot Safe." It keeps the device error-free…

 
8:00pm
Russian Masters Ballet Intensive official course of Vaganova Academy

RUSSIAN MASTERS BALLET CAMP - official course of Vaganova Academy

Russian Masters Ballet
Official Course of Vaganova Academy Intensive training in classical dance based on the original didactics of the Vaganova school of Saint Petersburg. The course offers a comprehensive curriculum developed by the most emblematic representatives of the best institution in the field of professional ballet.

 
8:00pm
Indian Manufacturers

Best Online B2B Business Directory in Dwarka, B2B Portal In Delhi

DomaxyB2B
  Cause we are here to ease out things for you.  Are you a buyer?  Are you a supplier?  Are you an individual?  Are you a company?  Well if you're any of the above, we are an amazing platform to boost your sales or get you the best deal B2B Marketplace - Manufacturers, Suppliers, Exporters, Importers is one of India's leading B2B and B2C portal for small and medium sized business.…

 
8:30pm
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Fitness through Dance

Contemporary Ballet Theatre/CBT
  FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails: DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary BARRE SCULPTING Exercises at a bar with /without weights FLOOR BARRE Positions from Ballet and Yoga for strength…

 
QDF 2020

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