For Audiences

Monday, September 20, 2021

Free Online Introduction to the Alexander Technique

Ann Rodiger working with a student in a class at the Balance Arts Center

Curious about the Alexander Technique? Join this free online Introduction to the Alexander Technique class! Class will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. This class will help you begin to discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.

September 20th, 7-8pm EST.

This class is FREE and takes place on Zoom.

Registration is required at:

previous listing  •  next listing

Image of two dancers (Rena Butler and Alexander Anderson) collaged on top of one another, one facing forward in a back attitude, the other in a deep backbend facing the camera.


Find More Dance Events

A collaged image of the 12 dancers of Gibney Company wearing flowing costumes in beige, pink, and green. Text reads Gibney Company: What's Next. Now. The Joyce Theater, November 2-7, 2021. Get tickets now.

Sign up for Dance/NYC News