For Audiences

July 11 - August 29, 2022

Fundamentals in Flow, Balance & Stability: Online & In-Person Class

Ann Rodiger teaching a floor class to a group of students at the Balance Arts Center

Fundamentals in Flow, Balance & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class has the options to join in person at the BAC or join online via Zoom. Visual demonstration is available in case you are new to class.

Class fee: $20

Registration is required at:

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