For Audiences

Tuesday, September 10, 2019 - Tuesday, September 8, 2020

Pilates w/ Haines

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Pilates classes are a based method of training is designed to work out the whole body in an efficient and balanced way. This focus enables you to get in touch with the most effective ways of being in the body. Development of a solid, balance core, while improving strength, flexibility, mobility stability, and posture; allows for graceful and easeful movement.
 
Open for all ages and levels.
 

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