Friday, February 28, 2020
Pre&Postnatal; Corrective Exercise Specialist Certification
Hi Dance NYC Community!
Most of us need to maintain our CECs, so we'd like to spread the word about a highly valuable and immersive way to do it. Bonus it gets you out of cold NYC and to sunny Miami this February! I got certified through Fit For Birth back in 2014 and training in the pre/postnatal fitness niche has been a great subliment to my dance career.
While the full details of the course are HERE (including FAQs and course curriculum) here is a quick overview of what attendees can expect:
The Past, Present, & Future of Birth Culture
The Three Trends in Modern Childbirth
Program Design #1-4
Intro to Corrective Exercise
Teaching Diaphragmatic Breathing
Hands-On Application with Prenatal Volunteers
Hands on Application with Postnatal Volunteers
Hope you see you in Miami!
Joanie- Fellow NYC dancer and Fit For Birth grad
Fit For Birth
Miami, FL, 33127
February 28, 2020: 8:00am