For Audiences

April 11 - June 27, 2019

Self Care Class of Yoga, Meditation & Reiki (Healing Hour)

Self Care Class of Yoga, Meditation & Reiki (Healing Hour)

This self care class is called Healing Hour. 


The Healing Hour consists of a short guided mediation, live sound therapy with different instruments (singing bowls, rain sticks, hand drums, small gong) and concludes with each person receiving a short session of reiki energy.
 

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Dancers perform in front of the Hudson River

 

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Dancers perform in front of the Hudson River