For Audiences

Wednesday, December 31, 1969 - Wednesday, February 27, 2019

Stiletto Sweat with Anna Cuffari

High Heels Fitness Class

Learn to walk with confidence, take up space, improve your posture, balance and co-ordination, and find release! 

Stiletto Sweat with New York based dancer and choreographer Anna Cuffari, begins with a group aerobic warm-up, followed by strength and balance training. After the warm-up, worn in sneakers, the Stilettos come on for walks across the floor to experiment with dynamics, directions, and stylizations.  A Stilleto Sweat dance combination is taught for the last 45mins of class and is always followed by a proper cool-down. 

 

Level: Open (modifications offered to increase intensity/difficulty)

Attire: Sneakers & Heels, Form-fitting clothing (anything that makes YOU feel the most confident and comfortable)

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A close-up of the performer- she is East-Asian, thin and is looking downwards. She has three contact microphones attached to the bare skin of her chest.

 

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A close-up of the performer- she is East-Asian, thin and is looking downwards. She has three contact microphones attached to the bare skin of her chest.