For Audiences

April 2 - May 28, 2020

Yoga Flow with Sarah Wolfy

Yoga Flow with Sarah Wolfy

Yoga Flow is a class for the yoga practitioner that has the basics down and wants to flow or move through the poses with breath. The benefits of this class will have a little more cardio than a basics class while maintaining a healthy time period in certain poses to help build focus, strength, and flexibility. We may try some advanced yoga poses in this class.

Join here on Thursdays:
Join here on Mondays:

Donations welcome via MindBody registration, Paypal ([email protected] - please send "to a friend") and Venmo (@TheMuseBrooklyn), just please don't forget to mention the name of the class and day!

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