For Audiences
Friday, July 19, 2019
Alexander Technique
ALEXANDER TECHNIQUE
WED 2-4pm
Gibney Dance at 280 Broadway
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Accessibility: Please contact Julienne Rencher, juliennerencher@movementresearch.org or (212) 598-0551 (voice only) for access requests or questions.
**All classes are subject to change. For the most up-to-date information, please consult the Movement Research calendar: https://movementresearch.org/calendar.
Movement Research
280 Broadway
New York, NY, 10007
Schedule
July 19, 2019: 8:00pm