For Audiences

April 22 - July 1, 2020

Grounded Aerialists with Teddy Ment

Grounded Aerialists with Teddy Ment

This virtual class will consist of exercises that target aerial specific muscle groups all on the ground. We will explore a wide array of exercises ranging from physical therapy injury prevention work to ab and upper body exercises. This class is applicable and beneficial to all aerialists as well as anybody looking for a great home upper body and abdominal work out.
Optional useful props:
-any bar/stick (trapeze, lyra, broom stick, or any other round object with aprox 1inch diameter)
-athletic tape
Link to join:

Donations welcome via MindBody registration, Paypal ( - please send "to a friend") and Venmo (@TheMuseBrooklyn), just please don't forget to mention the name of the class and day!

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