MON December 10, 10:00 am - 12:00 pm 

Eden's Expressway

In this class, we will engage in a series of somatic, breath and movement practices which reflect some principles of Zen, butoh and Noguchi Taiso (or Water Body Movement). Through those practices, we will bridge our internal landscapes, and physical forms and expressions while liberating a body from a sense of self in order to facilitate unprecedented transformation and evolution of the body.