For Audiences

May 17 - August 23, 2021

Open Level Contemporary Dance Class

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Stephanie Peña is teaching weekly online contemporary dance classes

Every Mondays

Open Level (Beginner Friendly)

6:30 PM (EST)  $15 

via Zoom

This Contemporary Dance class starts with a body scan meditation where you slowly give energy to each body part to warm it up. What does your body need at the moment? Continue with a given improvisation prompt to get the whole body moving in the space. You will be challenged with a series of exercises focusing on strength, alignment, balancing the body and stretches. This will lead to Peña’s choreographic phrases that ranges from floor work, expressive and continuous movements. 


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