For Audiences

Wednesday, September 18, 2019 - Wednesday, September 9, 2020

Pilates w/ Barnett

RIOUL Dance Center Image


Pilates classes are a based method of training is designed to work out the whole body in an efficient and balanced way. This focus enables you to get in touch with the most effective ways of being in the body. Development of a solid, balance core, while improving strength, flexibility, mobility stability, and posture; allows for graceful and easeful movement.
 
Open for all ages and levels.
 

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Dancers in Church of the Advocate for Grounds that Shout (And Others Merely Shaking), 2019, Photo credit to Dan Kontz.

 

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Dancers in Church of the Advocate for Grounds that Shout (And Others Merely Shaking), 2019, Photo credit to Dan Kontz.

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