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January 10 - December 26, 2018

Yoga w/ Jamison @ the AO Studio

Yoga w/ Jamison @ the AO Studio Alpha Omega Theatrical Dance Company

Partake in all the benefits and joy of Vinyasa Yoga w/ Jamison Goodnight.

Jamison was born and raised in Vineland, New Jersey.   She earned a BFA in dance performance at SUNY Purchase while simultaneously acquiring her Associates Degree in Business Administration online at her hometown community college. As a professional dancer Ms. Goodnight has found yoga to be her back pocket savior. Feeling the need to share the benefits of Yoga, she completed her 200-RYT followed by a Mentorship studying under Cindy Lanzas.  She has also had the opportunity to teach at various studios around NYC including Yoga Vida and Sangha Yoga Shala. Her beliefs are that yoga is a fresh breath for the soul; it helps calm the mind and lubricate the body. "Movement is life! Let's move, let's flow, let's find the joy and beauty in everything that surrounds us. Come smile with me." -Jamison Goodnight.

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