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August 2021

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Sun 1st
Mon 2nd
11:00am

August ONLINE Dance Composition/ Choreography Workshop

Anabella Lenzu/DanceDrama
ONLINE Dance Composition/ Choreography Workshop by Anabella Lenzu https://www.anabellalenzu.com/workshops Mondays, August 2, 9, 16 & 23, 2021 11-1pm (EDT) NYC Time This workshop will give you the tools to create your own original dances, exploring the elements of composition, both for the stage as well as for dance films. We will examine the creative process by learning how to take risks, transition…

 
11:45am
in the photo: Cat Clifford

5 MINUTES TO RELIEVE THE NECK TENSION

WE TAKE FIVE
This 5-minute mindful movement session at your desk. We use breath, intention, and movement to relieve the tension in the neck right at your desk. For more information please visit wetakefive.com WE TAKE FIVE is committed to making movement accessible for every body.  That is why our live group sessions run on a PAY WHAT YOU CAN basis.    

 
Tue 3rd
6:30pm
Joyful dancers after a great Sabby Baila workout!

Dance Fitness Workshop

Sabby Baila
Sabrina Bodé is a dancer, educator, and community organizer. Through dance, Sabrina honors stories of social movements and revolutionary fights for freedom around the globe. Her expertise lies in Hip Hop, House, and Latin styles of dance, paying homage to her hometown of Queens, NYC. Each class consists of both targeted HIIT exercising and rhythm/musicality/choreography practice. Working alongside…

 
Wed 4th
Thu 5th
7:30pm
Joyful dancers after a great Sabby Baila workout!

Dance Fitness Workshop

Sabby Baila
Sabrina Bodé is a dancer, educator, and community organizer. Through dance, Sabrina honors stories of social movements and revolutionary fights for freedom around the globe. Her expertise lies in Hip Hop, House, and Latin styles of dance, paying homage to her hometown of Queens, NYC. Each class consists of both targeted HIIT exercising and rhythm/musicality/choreography practice. Working alongside…

 

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