No more biscuit feet! No more micro-bends in the knees! No more claw hands!
In this 30-minute class we'll do targeted exercises to train beautiful and strong pointed feet, lengthened and super straight legs, and fluid and supple arms.
A theraband, a tennis or lacrosse ball, and a block are useful tools to have nearby.

Join here: https://zoom.us/j/257420848

Donations welcome via MindBody registration, Paypal (themusebrooklyn@gmail.com - please send "to a friend") and Venmo (@TheMuseBrooklyn), just please don't forget to mention the name of the class and day!