LAST CALL !!

JUNE 12th 16:00pm @GIBNEY 280 STUDIO V

FREE BALLETFIT WORKOUT CLASS FOR DANCERS or BARRE LOVERS

Grab your yoga or ballet outfits join us!

DRESSCODE: BLACK/WHITE/PINK

IF YOU INSTERESTED PLEASE EMAIL YOUR NAME TO:

 MENGCHENNYC@gmail.com

NOTICE: It's open up level free class,but do need sweat alot and intensive but low impact. if you are pregnant,pre-post natal in 6months ,or any heart/bone disease is not convenient to join.

 

MORE INFO ABOUT BALLETFIT:

https://www.instagram.com/balletfitacademy

From Singapore to New Zealand, From Shanghai to NYC, Now BalletFit is in NYC!!

BalletFit® is an aerobic, body-sculpting exercise that combines ballet, Pilates and spinal flexibility to create a strong, flexible, and resilient body. Combining instruments of fitness and invigorating music, we create a fun and encouraging environment to help you work out your small muscle groups to become more mobile. As a plus, you might also find your body forming the long lines of an elegant, ballet dancer.

Also is great for dancers improve their foundation sthength and balance.