August, 5-29, 2020

Barre Fit with Mar

Looking for a live streaming workout where less is more, all while helping you build a strong core? 

Barre Fit is a low impact class that focuses on improving balance, coordination, posture, strength, and length so that you see results fast.

By blending Yoga, Pilates, and Ballet in a very creative yet challenging way, we will lift, tone, pulse, and squeeze, using bodyweight exercises with props or modifications as you please.

***Current Promotion: First-time clients receive 1 week of unlimited classes for $20.

Visit www.studiointheheights.com for more details/to sign-up.

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A Black woman is arching back with her arms creating a v. She is wearing a black short sleeve tee shirt with a long black skirt. Here skin is the color of amber & her natural hair is black with golden brown highlights.

 

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There are two different photos taken by Elyse Mertz: the left photo is from The ChoreoJoey Project & the right photo is Janet Aisawa & Osamu Uehara/Ai Dance Theater.

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