For Audiences

Tuesday, September 10, 2019 - Tuesday, September 8, 2020

Barre Fitness w/ McBroom

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Barre Fitness is derived from the elements of dance, Pilates, yoga and functional training to create a total body fitness experience with absolutely no previous dance experience necessary. The class makes use of the ballet barre as a prop to help facilitate focused muscular strengthening and stabilized stretching. The class focuses on improving posture and cores support while promoting muscle definition and flexibility.

Attire: comfortable athletic attire, socks or bare feet

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Dancers in Church of the Advocate for Grounds that Shout (And Others Merely Shaking), 2019, Photo credit to Dan Kontz.

 

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Dancers in Church of the Advocate for Grounds that Shout (And Others Merely Shaking), 2019, Photo credit to Dan Kontz.

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