Every Wednesday in NYC — Move with Purpose. Dance with Heart. Give with Joy.

The Class: 

An uplifting, high-energy dance fitness experience that blends dynamic choreography, rhythm, and artistry to energize both body and spirit.

Move, sweat, and shine as you ignite creativity, joy, and connection through exhilarating, full-out sequences, designed to leave you glowing inside and out.

Led by Bija Beat founder Tracy Straus and a rotating roster of professional dancers, this one-hour class celebrates dance as expression, connection, and transformation. No matter your level, you’ll feel inspired, supported, and fully alive.

 

What to Expect:

- All levels welcome - no prior dance experience needed

- Dynamic choreography blending cardio, artistry, and mindfulness

- Live and curated music that fuels your movement

- A vibrant community that celebrates joy, connection, and giving back

- Professional instruction from Tracy Straus and guest dancers from the NYC dance world

 

The Bija Beat Difference:

Every beat gives back. A portion of proceeds supports Celebrate The Beat, providing transformative dance education for children through the award-winning programs of the National Dance Institute.

 

This is more than a class — it’s a movement of purpose and belonging.

BOOK YOUR CLASS - https://gibneydance.org/class-schedule/