Buglisi Dance Theatre
Buglisi Dance Theate invites you to participate in a virtual Meditation using the 12 sacred gestures and breath of the Table of Silence Project. Together, we create a powerful movement mantra connecting humanity and sending a vibration of peace and compassion around the world. The weekly Sunday meditation is available at no cost on YouTube.com/buglisidance and is available throughout the week. Tune…

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Paul Taylor Dance Company / Taylor Center for Dance Education (Taylor Dance West)
What: Winter Wellness Day — a free, community-wide event offering movement classes, wellness demonstrations, performances, and educational discussions for kids, teens, and adults. Activities include ballet, yoga, Pilates, Gyrokinesis, creative movement for kids, a Kinotek movement assessment demonstration, performances by the Taylor Teen and Scholarship Ensembles, and a wellness conversation with…

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Cucala Dance Company - New York City Salsa Classes
Beginner Salsa Classes in Queens – No Experience Needed! Ready to dance? Join us at Cucala Dance Company for beginner salsa classes that are fun, welcoming, and community-driven. Whether you’ve never danced before or want to brush up on the basics, this is the perfect place to start. Our experienced instructors will guide you step-by-step through fundamental salsa footwork, partner connection,…

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Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us online for our Alexander Technique Group Weekly Class! Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment…

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Douglas Dunn + Dancers
Douglas Dunn Leading Technique Class JANUARY 2026 Monday January 5 Wednesday January 7 Monday January 12 Wednesday January 14 Monday January 19 Wednesday January 21 Monday January 26 Wednesday January 28 10 - 11:45 AM DOORS OPEN AT 9:15 541 BROADWAY NYC BETWEEN PRINCE & SPRING BUZZER #19   >>>> PLEASE SIGN UP AT LEAST 24 HOURS IN ADVANCE

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Rhythmic Arts Center NYC
Learn to drum from the inside out with Julliard graduate and seasoned NYC freelance percussionist, Jeremy Smith. This is not just about learning an instrument - it is about connecting with rhythm as a universal principle that underlies all music and movement. You will learn essential drumming patterns, get into collective grooves, and discover how rhythm functions as a medium for musical communication…

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Rhythmic Arts Center NYC
Starinah “Star” Dixon is an assistant director, choreographer, and original principal dancer of world renowned tap company, M.A.D.D. Rhythms. She has taught and performed at the most distinguished tap festivals in the country including The L.A. Tap Fest, DC Tap Fest, RIFF Dallas, Chicago Human Rhythm Project’s Rhythm World, and MADD Rhythms own Chicago Tap Summit. She’s performed internationally…

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Rhythmic Arts Center NYC
This Kundalini Yoga class is an invitation to experience rhythm as a living force within the body. Rooted in breath, movement, mantra, and sound, the practice explores how inner rhythm shapes energy, emotion, and expression. Guided by the philosophy of Rhythmic Arts Center NYC, we work with cyclical patterns - pulse, repetition, cadence, and stillness - to awaken the nervous system and attune the body…

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Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your…

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Green Space
In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are, and see others as they are. We find healing where we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us. The group…

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Douglas Dunn + Dancers
Douglas Dunn Leading Technique Class JANUARY 2026 Monday January 5 Wednesday January 7 Monday January 12 Wednesday January 14 Monday January 19 Wednesday January 21 Monday January 26 Wednesday January 28 10 - 11:45 AM DOORS OPEN AT 9:15 541 BROADWAY NYC BETWEEN PRINCE & SPRING BUZZER #19   >>>> PLEASE SIGN UP AT LEAST 24 HOURS IN ADVANCE

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Cecilia Whalen Dance
$14 Open Graham classes taught by certified Martha Graham Technique teachers 10:30am - 12pm Chez Bushwick  304 Boerum St. #23 Brooklyn, NY 11206 email ceciliawhalendance@gmail.com for RSVP and questions. 

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Queensboro Dance Festival
Welcome to Queensboro Dance Festival's Speed Dancing! These are a series of various 30-minute auditions in a class setting for Queens-based dance companies to meet new dancers to potentially work with and vice versa. Dancers can experience a dance company's dance style, leadership, creative process, and aesthetics. Dance companies will see dancers' technical level, work ethic, energy, and ability…

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Archana Arts
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Rhythmic Arts Center NYC
This Kundalini Yoga class is an invitation to experience rhythm as a living force within the body. Rooted in breath, movement, mantra, and sound, the practice explores how inner rhythm shapes energy, emotion, and expression. Guided by the philosophy of Rhythmic Arts Center NYC, we work with cyclical patterns - pulse, repetition, cadence, and stillness - to awaken the nervous system and attune the body…

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