Monday, November 14, 2016 - Wednesday, January 25, 2017

Cross training (Pilates and Gyrotonic) for Dancers and Injury Prevention

  MODULE 2: THE SPINE (November 14-16) 

  MODULE 3: HIP JOINT (December 12-14)

  MODULE 4: LOWER LIMB (December 19-21)

  MODULE 5: UPPER LIMB (January 23-25)

 10-11: Anatomy Review: musculoskeletal, nervous and connective system, dance pathology resources (theory)

 11-12: Specific Crosstraining for Dancers in the Gyrotonic or Pilates equipment (workout)

 12-1pm: Biomechanics, Analysis of Dance Movements, Dance Technique Corrections and Progressions (Dance Practice)

Modules can be taken independently. Registration at Body Evolutions (212) 375-0430. 

Presenter: Marcela Bragagnolo. Former dancer Paris Opera. Ballet Teacher (French National Diploma and ABT NTC Certified level 1-7), Gyrokinesis Master Trainer, Stott Pilates Lead Instructor Trainer. Full Bio: http://mb3newyork.com/bio/

Scholarships availables, please contact marcelasbrag@gmail.com

 

 

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Equilibrio Dinamico Ensemble is the first Master’s programme in Italy in Contemporary Dance Performance, validated by the Northern School of Contemporary Dance. Intensive training in creation, performance, and touring with international choreographer

 

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Open Call – Equilibrio Dinamico Ensemble MA in Contemporary Dance Performance (Italy)  Intensive training in creation, performance, and touring with international choreographers.  📅 Oct 2026 – Jul 2027 ⏳ Deadline: June 1, 2026

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