June, 4-12, 2026

Drop-in Modern Dance Classes

A woman reaches out with the palm of her hand while in a wide lunge; she wears red flowing pants and a black top. Katrina Smith

Drop-in for a high-energy Modern dance class (1 hr. 45 min.) with Marisa f. Ballaro of Ballaro Dance!

THE VIBE: Explore space with curiosity and lean into your performing self. Utilizing breath and a connection with space and community, explore full-bodied movement with abandon and expression. Use a ‘practice as performance’ approach, build sensitivity while enlivening the senses. Let’s sweat, swing, breathe, and connect!

THE CLASS: Rooted in four interconnected foundations including the Graham/Taylor lineage, emphasizing contraction, spirals, and spatial tension; the Humphrey/Limón principles of fall and recovery, swing, and dynamic texture; contemporary biomechanical and somatic approaches, including Simonson Technique, which support efficient, sustainable, and injury-aware movement; and the expressive legacy of Anna Sokolow, where movement emerges from emotion and gestures carry narrative meaning.

THE DETAILS:

Classes held at:
Kilowatt Dance Studio (basement level at the New Yorker Hotel)
481 Eighth Ave. (at 34th) | New York, NY

Four Chances to MOVE:
Thursdays, June 4 + June 11 (Studio opens at 2pm; Class 2:10pm-3:55pm)
Fridays, June 5 + June 12 (Studio opens at 12pm; Class 12:10pm-1:55pm)

Sliding Scale: $22-$27 via Venmo (@ Marisa-Ballaro), Zelle, PayPal, Cash on site
RSVP to share@ballarodance.com

 

previous listing  •  next listing

Bold text reads,

 

Find More Dance Events
 

Bold text reads,

Sign up for Dance/NYC News