Essentrics class is a dynamic full-body workout using breath, flow, and stretching to create greater mobility and strength while rebalancing all 650 of your body! WEDNESDAYS @2 pm @Dancewave except Weds 2/21 @4:30 pm $18/single class Drop me an email to book your spot : denabe25@gmail.com *Low income rate is available. Please contact me directly. Class taught by Diane Jacobowitz