Thursday, May 7, 2020 - Thursday, May 5, 2022

Fitness through Dance

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Company: Contemporary Ballet Theatre/CBT
Venue: https://us04web.zoom.us/j/719209354 ID WhatsApp CBT/2028235920
Location: Staten Island, NY

logo Andres Mercado Videos Jaymi Melvin-Sanders, WTT, Liquid

 

FITNESS THROUGH DANCE Edades 6-106 years old- Classes include traditional exercises with at least 15 minutes of stretch that entails:

DANCE FUSION A blending of various dance styles as cardio. Movements include Ballet, Modern, Jazz, Hip Hop, Tap, African, Latin, and Contemporary

BARRE SCULPTING Exercises at a bar with /without weights


FLOOR BARRE Positions from Ballet and Yoga for strength and stretch utilizing a mat, carpet, etc

DANCE CONDITIONING A basic class that introduces Gyrotonics (a system based on Yoga, Tai Chi, Cycling, Swimming and Dance) as well as elementary positions with movements of Ballet, Modern, and Jazz. Classes are slow and thorough to ensure proper alignment, stretch and strength.

TINY TOTS & ME/CHIQUITIN Y YO  edades 3-5+years old 5pm Fridays/Viernes

YOUTH ARTS  Acro, Acting, Dancing, Singing and Visual Arts 6pm Fridays/Viernes, 3pm Sundays/Domingos

Contemporary Ballet Theatre/CBT
CBT@Intoxx Fitness 2071 Clove Rd
Staten Island, NY, 10306
7184070857

Schedule
May 7, 2020: 8:00pm
May 8, 2020: 10:15am, 2:30pm, 5:00pm, 6:00pm
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Aline Pilates Mat Teacher Training: Summer Intensive & Comprehensive Certification Program Aline is offering Teacher Training this summer! Whether you want to deepen your practice or begin the path toward teaching, this program offers a focused, immersive experience in the foundations of the classical Pilates method. Aline will be accepting a small, intimate group to ensure personalized guidance and support throughout the training. Schedule (9:00 AM – 3:00 PM) • June 20–21 — Beginner Mat • July 25–26 — Intermediate Mat Location: 236 Carroll Street, Brooklyn, NY 11231 Investment: $450 per weekend You do not need to commit to both weekends—you are welcome to choose the session that best fits your goals. To reserve your spot or ask any questions, please email: info@alinepilatesnyc.com Comprehensive Teacher Training Program (Starts September 2026) Aline is also accepting 4 students for the Comprehensive Teacher Training Program beginning September 2026. This one-year, 600+ hour program covers all Pilates apparatus and offers a complete, in-depth training experience. Flexible options are available to complete Mat training at Aline or through another approved program. Space is limited- secure your spot and take the next step in your teaching journey! With gratitude, Carey & The Aline Team

 

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Aline Pilates Mat Teacher Training: Summer Intensive & Comprehensive Certification Program Aline is offering Teacher Training this summer! Whether you want to deepen your practice or begin the path toward teaching, this program offers a focused, immersive experience in the foundations of the classical Pilates method. Aline will be accepting a small, intimate group to ensure personalized guidance and support throughout the training. Schedule (9:00 AM – 3:00 PM) • June 20–21 — Beginner Mat • July 25–26 — Intermediate Mat Location: 236 Carroll Street, Brooklyn, NY 11231 Investment: $450 per weekend You do not need to commit to both weekends—you are welcome to choose the session that best fits your goals. To reserve your spot or ask any questions, please email: info@alinepilatesnyc.com Comprehensive Teacher Training Program (Starts September 2026) Aline is also accepting 4 students for the Comprehensive Teacher Training Program beginning September 2026. This one-year, 600+ hour program covers all Pilates apparatus and offers a complete, in-depth training experience. Flexible options are available to complete Mat training at Aline or through another approved program. Space is limited- secure your spot and take the next step in your teaching journey! With gratitude, Carey & The Aline Team

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