Monday, December 19, 2022

Free Virtual Stress Release Class, Creating a Calmer YOU!

Silhouette of a dancer in the sun, overlaid with the information listed above

Dance Entropy is pleased to continue to offer a FREE zoom "Skimming the Surface" Expressive Movement Workshop on December 19th from 6-7:30pm EST.

Skimming the Surface-  Led by Valerie Green, this class will help participants release blocked energy causing stress or discomfort in one’s life, and is designed to integrate movement, feelings, and emotions. Our time together will feature gentle expressive movement exercises leading participants on their own personal movement journey within a nurturing and safe group environment. Repressed emotions shut down the immune system causing pain and illness. This workshop aims to find a physical expression to the feelings, whereby a healing process can begin, and will help you find grounding in inhabiting the power of your own presence.

 

To receive your free Zoom link, please RSVP to MaryBeth at  Programs@GreenSpaceStudio.org

 

*Please note the workshop is for participating, with cameras on, for all to be aware of each other’s presence safely in the container. Additionally, late entry will not be permitted.*

This program is made possible by the NYC Department of Cultural Affairs in partnership with the city council.

Advertisement for The Dance Edit, promoting it as the only daily email about dance news and stories with a call to action to sign up.

 

Find More Dance Events
 

Promotional banner for The Dance Edit. Screenshot of newsletter on left and right. In center text reads 'The Dance Edit is the only daily email for and about dance. Sourcing dance content from across the globe, delivered to you with dance offerings and inspiration, it's your most essential dance read: the news that's moving the dance world. Click here to sign up.'

Sign up for Dance/NYC News