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May 2026

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Dance injury prevention workshop. Saturday, 1/24 2026 4pm-7pm

 

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Fri 1st
Just Added
10:00am

Community Pilates

Rhythmic Arts Center NYC
Join our neighbor, Dallas Fuentes, on Fridays at 10AM for a 60-minute Classic Pilates Mat Class! It will be donation-based to be paid at the door.   Dallas Fuentes is a Pilates "OG", celebrating 26 years of perfecting parts and improving wellbeing. In 2000, long before faux Pilates emerged and the virtual teaching craze and gyms began offering over-crowded mat classes, she began her classical Pilates…

 
Sat 2nd
1:00pm
Participants in New York City Ballet Rehearsal Studios

Autism-Friendly Access Workshops

New York City Ballet
Join the artists of New York City Ballet in these movement workshops designed especially for children with autism and their families. During these one-hour events, children will be guided in a ballet-based warm-up and choreography inspired by a featured ballet being performed this season. Workshops feature live piano accompaniment and a designated quiet space will be available. A visual schedule will…

 
11:00pm
Participants in New York City Ballet Rehearsal Studios

Children's Access Workshops

New York City Ballet
Join the artists of New York City Ballet in these movement workshops designed especially for children with physical disabilities and movement challenges. During these one-hour movement workshops, NYCB Dancers will guide young movers of all abilities in a ballet-based warm-up and choreography inspired by some of the ballets being performed through the season. Children will be partnered with volunteer…

 
Sun 3rd
3:00pm
Beginners Salsa Class

New Beginner Salsa Classes in LIC Queens - Free Trial Class!

Cucala Dance Company - New York City Salsa Classes
Beginner Salsa Classes in Queens – No Experience Needed! Ready to dance? Join us at Cucala Dance Company for beginner salsa classes that are fun, welcoming, and community-driven. Whether you’ve never danced before or want to brush up on the basics, this is the perfect place to start. Our experienced instructors will guide you step-by-step through fundamental salsa footwork, partner connection,…

 
Mon 4th
8:30am
AT teacher guides student to better understanding of their body

Virtual Alexander Technique Group Class

Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us online for our Alexander Technique Group Weekly Class! Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment…

 
Just Added
6:00pm

Foundations of Rhythm: Drumming 101

Rhythmic Arts Center NYC
Learn to drum from the inside out with Julliard graduate and seasoned NYC freelance percussionist, Jeremy Smith. This is not just about learning an instrument - it is about connecting with rhythm as a universal principle that underlies all music and movement. You will learn essential drumming patterns, get into collective grooves, and discover how rhythm functions as a medium for musical communication…

 
Tue 5th
Just Added
6:00pm

Community Kundalini Yoga: Rhythm and Resonance

Rhythmic Arts Center NYC
This Kundalini Yoga class is an invitation to experience rhythm as a living force within the body. Rooted in breath, movement, mantra, and sound, the practice explores how inner rhythm shapes energy, emotion, and expression. Guided by the philosophy of Rhythmic Arts Center NYC, we work with cyclical patterns - pulse, repetition, cadence, and stillness - to awaken the nervous system and attune the body…

 
6:00pm
NY Tango School

Beginners Tango Classes

www.nytangoschool.nyc
TANGO & MILONGA GROUP CLASSES EVERY TUESDAY IN NYC WITH JON TARIQ. TANGO BEGINNERS CLASS 6pm No prior dance experience or partner required . TANGO INT LEVEL CLASS 6pm You must have prior experience at the beginner level in order to join the intermediate class. . MILONGA CLASS ALL LEVELS 6:50pm Open level . TANGO ADV CLASS 7:40pm A Minimum of two years of tango dancing experience is required to join…

 
7:00pm
AT teacher guides student through hands-on approach

Alexander Technique Group Class - In Person

Balance Arts Center
Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your…

 
Dance injury prevention workshop. Saturday, 1/24 2026 4pm-7pm

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