For Audiences

January 6 - May 25, 2020

Fundamentals in Flow

Photo from Fundamentals In Flow Group Class.

Establish a calm, gentle, and balanced alignment on your back through your breath and spatial awareness, and then explore fundamental movements from that deepened mindful state. Spend time on your front, all fours, and then intentionally move to standing. Practice your balance and weight mobilization. Utilize your new understandings and insights in practical application and movement games. The class is taught through the Alexander Technique lens that provides you with a learning process for change and development.

previous listing  •  next listing

In shades of grey and taupe, a dancer reaches one hand toward her outstretched foot. He other hand brushes her ribs. Large text reads GALLIM Summer Intensive 2020, August 10-14 & 17-21. Curated virtual classes with Andrea Miller, GALLIM dancers, & international guest artists

 

Find More Dance Events
 

in shades of grey and taupe, a dancer reaches one hand toward her outstretched foot. He other hand brushes her ribs. Large text reads GALLIM Summer Intensive 2020, August 10-14 & 17-21. Curated virtual classes with Andrea Miller, GALLIM dancers, & international guest artists

Sign up for Dance/NYC News