Thursday, October 26, 2023 - Saturday, October 26, 2024

Kundalini Yoga and Meditation

group dancing in Kundalini Yoga class

A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between body, mind, and spirit.

previous listing  •  next listing

Eight dancers in motion on a light background, including contemporary performers and artists from the early 1980s NYC dance scene, two of whom are choreographers for the production, with text reading “WHAT WE HOLD,” February 13–14, 2026, presented by Peter Stathas Dance.

 

Find More Dance Events
 

Eight dancers in motion on a light background, including contemporary performers and artists from the early 1980s NYC dance scene, two of whom are choreographers for the production, with text reading “WHAT WE HOLD,” February 13–14, 2026, presented by Peter Stathas Dance.

Sign up for Dance/NYC News