Thursday, October 26, 2023 - Saturday, October 26, 2024

Kundalini Yoga and Meditation

group dancing in Kundalini Yoga class

A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between body, mind, and spirit.

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A black and white photo of a dancer holding another lifted off of the ground spinning horizontally. The text reads Arts On Site Presents:  p u r p l e f l a m e  Thursday September 19th 7:00 pm followed by a reception and Friday September 20 6:30 pm +  8:30 pm.

 

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A black and white photo of a dancer holding another lifted off of the ground spinning horizontally. The text reads Arts On Site Presents:  p u r p l e f l a m e  Thursday September 19th 7:00 pm followed by a reception and Friday September 20 6:30 pm + 8:30 pm.

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