Mindful Movement x Contemporary as taught by local artist, Neyda Colón-DiMaria, is 90 minutes of a seamless fusion of movement styles and techniques that aid in (re)connecting to yourself - mind, body, and spirit, as well as the fellow movers in the room. 

This class is open to movers of all backgrounds!

In honor of Womens History Month - this class will be focused on women, femmes, and non-binary folks. 

Class is $15

DM Neyda @groovingnomad on Instagram for payment info & to secure your spot. 

Location will be sent upon payment.