For Audiences

Tuesday, June 2, 2020

Pilates Mat for Dancers

One body laying on a Pilates Cadillac with instructor assisting Sunny Shokrae

Movement Research is excited to offer

Pilates Mat for Dancers with Johanna S. Meyer via Zoom

Tuesdays in June 2pm-3:15pm EDT

Registration is required for MR online classes. Once you register, you'll receive a link in the inbox of the email you registered with to join the session. You must register separately for each occurrence of this class.

Register Here!

About this class:

Johanna’s teaching incorporates her work in dance, somatic practices, and strength training, combining classical and other styles of Pilates. She uses these approaches as tools to work with a wide range of bodies from dancers to people recovering from injuries. The class incorporates Therabands, rollers, and fitness balls if the students have access to them, but can follow along without. She works from micro to macro movements helping clients to experience the anatomy of joint release.

Movement Research Zoom Etiquette:

Since many of us are new to taking class on Zoom, MR has compiled some etiquette guidelines to ensure that everyone’s time in class is full and respected.

1) We ask that you "mute" yourself at all times, unless Faculty has asked you to verbally participate.
2) If you’re dropping in to see how this class might suit you, please keep your video off. Send a message to just your instructor ("Chat" > "Chat with Host") so that they know that this is what you’re doing. It can be disorienting for both your instructor and fellow participants to see a video that is turned off, or one in which someone is inattentive.
3) Have a question or concern? Use the chat function to communicate with the class and/or teacher.

 

Thank you! We hope you enjoy class!

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