practicing being and seeing

In this class, I offer space for a self nurturing, awake state that enables a somatics based work with principles of energetic and anatomic dynamics. We explore methods related to the Chinese 5 Element System through movement, image activation, sounding, meditation, theory and partner work. I approach the somatic, artistic and psychic as synergetic realms. Its a quest to expand possibilities of being and relating within our environment that can deepen our individual practice and ways. NO CLASS NOVEMBER 27.