Harkness Center for Dance Injuries is excited to partner with Gibney once again this spring to provide a series of virtual workshops open to the public.

Join us Thursday, April 1 at 1:00 PM EST for the fifth in the series, “Science of Stretching,” with Alison Deleget, MS, ATC.

In this stretching lab designed around evidenced-based principles, we will prepare our bodies with a cardio warm-up, and then perform a series of stretches while discussing the purpose and benefit of each. We will debunk common myths about stretching and provide strategies that each participant can tailor to their body and dance practice.  

Register here:
https://gibneydance.org/class-schedule/

Join us for additional workshops on April 15 and May 6. 

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