WITHIN: Grassroots Residency

                                          Location: ESTIA House of Movement | Williamsburg, Brooklyn

                                                          369 Hooper Street Brooklyn, NY 11211

A mat Pilates and intensive deep stretch series focused on the intersection of recovery and refinement. My dance career has showed me the power of the stage, WITHIN is all about the power of the preparation - join me in building the foundation of a new movement ritual! 

Highlighting the benefits of movement more prominently within the BIPOC and "non-dancer" demographic, over the course of four weeks with different themed classes, WITHIN's mission is to help make Pilates less intimidating and more ACCESSIBLE. 

Whether you are a seasoned mover, just starting your journey or looking for a curated somatic experience to add to your routine, there's always a spot for you here! 

Let's take up some space!

Week 1: Alignment

Week 2: Architecture 

Week 3: Flow & Fluidity 

Week 4: Expansion

DATES: 

TUESDAYS 3/24, 3/31, 4/7, 4/14:

THE DUAL RITUAL

The Signature Mat Pilates 7:30-8:15pm

Alignment. Flow. Architecture.

The Intensive Deep Stretch 8:30-9:15pm

Dancer-level recovery. Range of motion. Release.

FRIDAYS 3/27, 4/3, 4/10, 4/17: 

THE DUAL RITUAL

The Signature Mat Pilates 6:30-7:15pm

Alignment. Flow. Architecture.

The Intensive Deep Stretch 7:30-8:15pm

Dancer-level recovery. Range of motion. Release.

 

Designed to be experienced as The Dual Ritual, but you're welcome to drop-in for Mat Pilates or the Intensive Deep Stretch seperately. 

All classes are capped at 10 participants to ensure a personalized, full immersion experience.

 

PRICING:

Mat OR Stretch Single Class: $25 

Dual Ritual (same day): $45 

*Experience the full immersion and save $5*

Committed Class Pack (1 dual ritual per week): $170

*Save $10*

Legacy Class Pack (2 dual rituals per week): $315

*Save $45 - one FREE dual ritual!* 

 

Click HERE to save your spot!