Saturday, May 30, 2026

Drop-in Classes: NYC

 
A woman stands reaching her arm forward wearing red flowing pants and a black top; wording advertises the classes. Katrina Smith

Drop-in for a high-energy Modern dance class (1 hr. 45 min.) with Marisa f. Ballaro of Ballaro Dance!

THE VIBE: Explore space with curiosity and lean into your performing self. Utilizing breath and a connection with space and community, explore full-bodied movement with abandon and expression. Use a ‘practice as performance’ approach, build sensitivity while enlivening the senses. Let’s sweat, swing, breathe, and connect!

THE CLASS: Rooted in four interconnected foundations including the Graham/Taylor lineage, emphasizing contraction, spirals, and spatial tension; the Humphrey/Limón principles of fall and recovery, swing, and dynamic texture; contemporary biomechanical and somatic approaches, including Simonson Technique, which support efficient, sustainable, and injury-aware movement; and the expressive legacy of Anna Sokolow, where movement emerges from emotion and gestures carry narrative meaning.

THE DETAILS: 

Classes held at: 
Kilowatt Dance Studio (basement level at the New Yorker Hotel) 
481 Eighth Ave. (at 34th) | New York, NY

Four Chances to MOVE: 
Thursdays, June 4 + June 11 (Studio opens at 2pm; Class 2:10pm-3:55pm)
Fridays, June 5 + June 12 (Studio opens at 12pm; Class 12:10pm-1:55pm)

Sliding Scale: $22-$27 via Venmo (@ Marisa-Ballaro), Zelle, PayPal, Cash on site 
RSVP to share@ballarodance.com

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