Hello NYC dance community! Let’s celebrate the body + strengthen the mind.
I am offering discounted Gyrotonic sessions for the month of May. The Gyrotonic Expansion System is a fabulous movement method to increase strength and flexibility, improve balance, and enhance control. It is an excellent system for cross training, injury prevention, as well as rehabbing current aches and pains. In an effort to make this work more accessible, the sliding scale begins at $47.50 for a one hour session during the month of May. I rent space at a studio on the UWS.  You can learn more on my website at rachelmarchica.com/teaching and instagram.com/marchica.movement. For questions or to schedule: rachelmarchica@gmail.com