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Sun 23rd
9:00am
A person hugging a horse

Equus Projects June 19-23 Workshop in the Catskills

The Equus Projects / Onsite NYC
Join us in the beautiful Catskill Mountains for transformative explorations with humans and horses! June 19th NYC Studio Session Travel to Jefferson, NY Opening Night Dinner June 20-22 Explorations with horses, guided by horse whisperer Dan McCarthy Translating interspecies perspective into embodied explorations in the dance studio.  June 23 Final studio session and return to NYC Workshop:…

 
10:00am
Carolina dancing in a sunlit studio with her right arm raised, caught in movement

discounted mat pilates for dancers

bodycraft
come take this dance-y pilates with us at bodycraft! this class is a fun and energizing take on traditional mat pilates! carolina’s class is intended to provide a safe space to explore, experiment, and play. we’ll stitch together some traditional pilates technique with some dance-inspired movement that will leave you feeling refreshed and connected to your body!  carolina's class is the perfect…

 
10:30am
Dancers in white in lines walking forward led by Choreographer in Black

Table of Silence Meditation Variation

Buglisi Dance Theatre
Buglisi Dance Theatre invites you to participate in a Call to Action for Peace through the weekly meditation variation with breath and the repetition of the twelve gestures of the Table of Silence Project. Together, we create a powerful movement mantra connecting humanity and manifesting a universal vibration of healing for global unity and peace. Free on YouTube.com/buglisidance. Click Here for direct…

 
12:00pm
Text appears over rainbow colored portal: Practice Progress UNtensive: Apocalyptic Imagining

Practice Progress UNtensive: Apocalyptic Imagining

ARCOS Dance
The 4th Annual Practice Progress UNtensive, an embodied virtual creative workshop offered in partnership with ARCOS Dance and the University of Texas at Austin, invites movers, teachers, artists, organizers, and others to cultivate the skills and community to move bravely through this moment of necessary change. The workshop is led by Kai Hazelwood and Sarah Ashkin, embodied anti-racism co-facilitators…

 
12:30pm
Graphic announce workshop tickets on sale

New York Kathak Festival 2024 Workshops

New York Kathak Festival

 
1:00pm
Modern Afro-Cuban with Noibis Licea @ The Ailey Extension

Modern Afro-Cuban Class

Ailey Extension
Cuba possesses a wealth of African-derived dance traditions. This open-level class will introduce students to the rich vocabulary and technique of Afro-Cuban sacred and social dance, including those of the Orishas, deities of the Yoruba-based syncretic religion known in Cuba as Osha/Santo/Lukumi, Palo/Kongo, from the Bantu-speaking people of Central Africa and Arará, of the Ewe-fon, among others. Cuba’s…

 
3:00pm
Dance class

Afro'Dance Beginners

Ailey Extension
Dance with ANGEL KABA. International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Dance…

 
4:10pm
A picture of a dance class. There is a woman in front smiling with her arm around the shoulders of her dance partner.

Cuban Salsa Classes NYC- Sunday

Salsa Sabrosa School
Salsa Classes for all levels! 4:10 pm - 5:10 pm: Cuban Salsa Level 1 5:10 pm - 6:10 pm: Cuban Salsa Level 2 6:10 pm - 7:10 pm: Footwork & Styling! #Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it #To book the class go to booking. #We strongly advise coming at least 15 minutes early since our classes are big and sometimes there is a line…

 
8:00pm
Introduction to Bellydance at World Arts East

Introduction to Bellydance Workshop

World Arts East
Explore the art of Bellydance. Nyota Nayo leads you through a four series workshop introducing you to Bellydancing. Each class focuses on a bellydance theme including: bellydance technique, veil work, instruments (zills), choreography, costumes, and different styles of bellydance. No experience necessary. Comfortable dance clothing and dance slippers or sneakers recommended.

 
Mon 24th
9:00am
A photograph of Sukanya Burman dressed in an orange and black Bharatanatyam garb.

Bharatanatyam & Kathak Private Lessons

Sukanya Burman Dance
Advance your training in Indian Classical dance from anywhere with remote private lessons offered by Sukanya Burman, a seasoned professional dancer and choreographer. Specializing in Bharatanatyam and Kathak, Sukanya brings a wealth of knowledge and expertise directly to you. About Sukanya Burman: Sukanya Burman, the founder and Artistic Director of Sukanya Burman Dance, is now offering private lessons…

 
9:00am
Ballet Hispánico School of Dance announces School of Dance Summer Programs for Early Childhood June-August 2024 REGISTRATION NOW

Ballet Hispánico School of Dance announces School of Dance Summer Programs for Early Childhood June-August 2024

Ballet Hispánico
Ballet Hispánico School of Dance announces its 2024 summer programs for early childhood, with registration available now! The Early Childhood Program at Ballet Hispánico is a dynamic fusion of creativity, cultures, and technique that goes beyond dance, providing a holistic approach to skill development. The Ballet Hispánico School of Dance has multi-cultural and multi-disciplinary training with…

 
9:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
10:00am
Ballet Hispánico School of Dance Summer Programs for Early Childhood June-August 2024 - Registration Now Open

Ballet Hispánico School of Dance Summer Programs for Early Childhood June-August 2024 - Registration Now Open

Ballet Hispánico
Ballet Hispánico School of Dance announces its 2024 summer programs for early childhood, with registration available now! Boasting 54 years of excellence in dance education, the Early Childhood Program at Ballet Hispánico is a dynamic fusion of creativity, cultures, and technique that goes beyond dance, providing a holistic approach to skill development. The Ballet Hispánico School of Dance has…

 
10:00am
masks, immersive theater

CONCRETE IMMERSIVE SUMMER INTENSIVE

CONCRETE
Housed on the campus of Montclair State University, CONCRETE is a three-week intensive that explores the hyphenated genre of dance-physical theatre and how these techniques function inside kinesthetic awareness in immersive theatre settings. This proximity research recognizes and interrogates the cultural biases housed inside of nearness and the relationship between spectator and performer.  This…

 
11:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
1:00pm

2-weeks Summer Intensive in NYC

Nai-Ni Chen Dance Company
The Nai-Ni Chen Dance Company announces its 2024 Summer Intensive to be held at the Center for Creativity and Dance (Joyce East   287 E 10th St, New York, NY 10009) for weeks, one session per week.  First session will be from June 17 to June 21 3:30PM to 6:30PM in studio 4, and second Session will be from June 24 to June 28  1:00PM to 4:00PM in studio 1.  Each session will offer two classes: (1)…

 
5:30pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
6:10pm
A picture of a dance class. There is a woman in front smiling with her arm around the shoulders of her dance partner.

Cuban Salsa Classes NYC- Monday Night

Salsa Sabrosa School
Salsa Classes for all levels! 6:10 pm - 7:10 pm: Cuban Salsa Level 1 6:10 pm - 7:10 pm: Cuban Salsa Level 3 7:10 pm - 8:10 pm: Cuban Salsa Level 2 7:10 pm - 8:10 pm: Cuban Salsa Level 4 8:10 pm - 9:10 pm: Footwork & Styling! #Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it #To book the class go to booking. #We strongly advise coming at…

 
7:00pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
7:08pm
Tango lesson

TANGO ABSOLUTE BEGINNERS CLASS 7- 8pm every Monday in midtown Manhattan

NY TANGO SCHOOL NYC
Tuesday Feb 28th Tango Beginners Class 8-9pm TANGO ABSOLUTE BEGINNERS CLASS 8-9pm Syllabus will be provided at your first day of Beginners Tango class *No dance experience or partner necessary for this 4-week series You will be moving to the next level after this intensive series. *Recommended footwear – Leather sole shoes (no sneakers or platform shoes). If you are an absolute beginner excited to…

 
Tue 25th
9:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
10:00am
masks, immersive theater

CONCRETE IMMERSIVE SUMMER INTENSIVE

CONCRETE
Housed on the campus of Montclair State University, CONCRETE is a three-week intensive that explores the hyphenated genre of dance-physical theatre and how these techniques function inside kinesthetic awareness in immersive theatre settings. This proximity research recognizes and interrogates the cultural biases housed inside of nearness and the relationship between spectator and performer.  This…

 
10:00am
Collage of people in various dance and fitness classes offered at DMNYC

Open Level Ballet

Dance Matters NYC
Affordable Class Series at Dance Matters NYC Class prices starting at $13/class, with packages available! Open Level Ballet - Tuesdays at 10am / Thursdays at 11:30am Whether you are a former dancer looking to move again, or a professional in the industry, Open Level Ballet offers a nurturing and creative environment - all while challenging students. Dancers can modify the given class exercises if…

 
11:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
1:00pm

2-weeks Summer Intensive in NYC

Nai-Ni Chen Dance Company
The Nai-Ni Chen Dance Company announces its 2024 Summer Intensive to be held at the Center for Creativity and Dance (Joyce East   287 E 10th St, New York, NY 10009) for weeks, one session per week.  First session will be from June 17 to June 21 3:30PM to 6:30PM in studio 4, and second Session will be from June 24 to June 28  1:00PM to 4:00PM in studio 1.  Each session will offer two classes: (1)…

 
5:30pm
Photograph of two dancers: one laying on the ground and steadying another who leans back gracefully with arts outstretched

Demystifying Dance Making – From the Studio to the Stage!

New York Foundation for the Arts (NYFA)
Once choreographers and dance makers bring their ideas to life and onto a stage, they often come to a realization that there are more steps to take in order to maintain the momentum of their project. In this pay-what-you-wish online event, Founder and Artistic Director of RudduR Dance and New York Foundation for the Arts (NYFA) Board member Christopher Rudd will lead a conversation with established…

 
5:30pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
6:00pm
Archana Arts and the Consulate General of India Present: NYC Kathak Classes

Kathak (Indian Classical Dance) Classes in NYC

Archana Arts
ARCHANA ARTS & CONSULATE GENERAL OF INDIA PRESENT: NYC KATHAK CLASSES

 
6:30pm
Dance class

Afro'Dance Beginners

Harlem School of Arts
Dance with ANGEL KABA. International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Dance…

 
6:30pm
Adult Modern Dance

Dance Your Frame: Adult Modern Dance

Green Space
Class Structure: We begin with a series of floor exercises designed to awaken the feet, spine, center, and pelvis. Next, standing center work focuses on exercises supported by proper alignment throughout the body. The class culminates in rhythmical, full-bodied movement combinations across the floor. The Hawkins-based principles emphasized in this class are universally beneficial to dance training…

 
7:00pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
7:30pm
Absolute Beginners Workshop

Absolute Beginners Workshop

Flamenco NYC
Absolute Beginners is the ideal workshop to start dancing flamenco. We will cover and practice all basic aspects for students without prior flamenco dance experience. Classes will focus on strong footwork, upper body coordination, understanding flamenco music and compás, proper posture and breathing. We will begin to develop the muscle strength and dance skills necessary for flamenco dance as we learn…

 
Wed 26th
9:00am
A photograph of Sukanya Burman dressed in an orange and black Bharatanatyam garb.

Bharatanatyam & Kathak Private Lessons

Sukanya Burman Dance
Advance your training in Indian Classical dance from anywhere with remote private lessons offered by Sukanya Burman, a seasoned professional dancer and choreographer. Specializing in Bharatanatyam and Kathak, Sukanya brings a wealth of knowledge and expertise directly to you. About Sukanya Burman: Sukanya Burman, the founder and Artistic Director of Sukanya Burman Dance, is now offering private lessons…

 
9:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
9:30am
A photo of a smiling woman with a cat and text about the LAB

June Physical Listening LAB - Wednesdays 9.30 am - 12.30 pm

The Equus Projects / OnSite NYC
Physical Listening LAB with JoAnna Mendl Shaw of Equus Projects / Onsite NYC.    Wednesdays, 9.30 am - 12.30 pm June 5th June 12th June 19th June 26th Physical Listening LABs are Embodied Explorations for Curious Humans. A somatic practice that sharpens our noticing and creative decision-making skills, each class explores a central inquiry through somatic experiences, guided improvisations,…

 
10:00am
masks, immersive theater

CONCRETE IMMERSIVE SUMMER INTENSIVE

CONCRETE
Housed on the campus of Montclair State University, CONCRETE is a three-week intensive that explores the hyphenated genre of dance-physical theatre and how these techniques function inside kinesthetic awareness in immersive theatre settings. This proximity research recognizes and interrogates the cultural biases housed inside of nearness and the relationship between spectator and performer.  This…

 
11:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
1:00pm

2-weeks Summer Intensive in NYC

Nai-Ni Chen Dance Company
The Nai-Ni Chen Dance Company announces its 2024 Summer Intensive to be held at the Center for Creativity and Dance (Joyce East   287 E 10th St, New York, NY 10009) for weeks, one session per week.  First session will be from June 17 to June 21 3:30PM to 6:30PM in studio 4, and second Session will be from June 24 to June 28  1:00PM to 4:00PM in studio 1.  Each session will offer two classes: (1)…

 
5:30pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
6:00pm
Lily Mollicone dancing outside against a house, window, hammock

Beginner Ballet with Lily Mollicone @ mignolo arts center

mignolo arts
Join us on Wednesday nights 6-7PM, May 8th - June 26th for Beginner Ballet with Lily Mollicone at mignolo arts center in Metuchen, NJ!  Lily’s ballet class provides dancers with both a glimpse into the fundamentals of ballet for true beginners, and an opportunity to sharpen technique for more experienced dancers. Dancers at all levels will be supported in finding ease, comfort, and freedom within…

 
6:10pm
A picture of a dance class. There is a woman in front smiling with her arm around the shoulders of her dance partner.

Cuban Salsa Classes NYC- Wednesday Night

Salsa Sabrosa School
Salsa Classes for all levels! 6:10 pm - 7:10 pm: Technique Class 7:10 pm - 8:10 pm: Cuban Salsa Level 1 7:10 pm - 8:10 pm: Cuban Salsa Level 3 8:10 pm - 9:10 pm: Footwork & Styling! 8:10 pm - 9:10 pm: Cuban Salsa Level 2 #Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it #To book the class go to booking. #We strongly advise coming at least…

 
7:00pm
Lily Mollicone dancing outside against a house, window, hammock

Intermediate Ballet with Lily Mollicone @ mignolo arts center

mignolo arts
Join us on Wednesday nights 7-8:30PM, May 8th - June 26th for Intermediate Ballet with Lily Mollicone at mignolo arts center in Metuchen, NJ!  Lily’s ballet class provides dancers with both a glimpse into the fundamentals of ballet for true beginners, and an opportunity to sharpen technique for more experienced dancers. Dancers at all levels will be supported in finding ease, comfort, and freedom…

 
7:00pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
7:30pm
Absolute Beginners Workshop

Absolute Beginners Workshop

Flamenco NYC
Absolute Beginners is the ideal workshop to start dancing flamenco. We will cover and practice all basic aspects for students without prior flamenco dance experience. Classes will focus on strong footwork, upper body coordination, understanding flamenco music and compás, proper posture and breathing. We will begin to develop the muscle strength and dance skills necessary for flamenco dance as we learn…

 
7:30pm
Angel Kaba dance

Afro'Dance Open Level

Broadway Dance Center
Dance with ANGEL KABA. International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Dance…

 
Thu 27th
9:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
10:00am
Dancer reaches up on top of magenta background with words that read: LA Experience

L.A. Experience

GALLIM
Ignite and expand your movement practice during GALLIM’s first ever L.A. Experience! Join GALLIM artist, India Hobbs and GALLIM collaborators, Austin Tyson and Bret Easterling for an extensive, three-day immersion into GALLIM technique, creative methodologies, and award winning repertory by Artistic Director Andrea Miller. Participants will engage with faculty & fellow creatives through shared…

 
10:00am
masks, immersive theater

CONCRETE IMMERSIVE SUMMER INTENSIVE

CONCRETE
Housed on the campus of Montclair State University, CONCRETE is a three-week intensive that explores the hyphenated genre of dance-physical theatre and how these techniques function inside kinesthetic awareness in immersive theatre settings. This proximity research recognizes and interrogates the cultural biases housed inside of nearness and the relationship between spectator and performer.  This…

 
11:00am
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
11:30am
Collage of people in various dance and fitness classes offered at DMNYC

Open Level Ballet

Dance Matters NYC
Affordable Class Series at Dance Matters NYC Class prices starting at $13/class, with packages available! Open Level Ballet - Tuesdays at 10am / Thursdays at 11:30am Whether you are a former dancer looking to move again, or a professional in the industry, Open Level Ballet offers a nurturing and creative environment - all while challenging students. Dancers can modify the given class exercises if…

 
1:00pm

2-weeks Summer Intensive in NYC

Nai-Ni Chen Dance Company
The Nai-Ni Chen Dance Company announces its 2024 Summer Intensive to be held at the Center for Creativity and Dance (Joyce East   287 E 10th St, New York, NY 10009) for weeks, one session per week.  First session will be from June 17 to June 21 3:30PM to 6:30PM in studio 4, and second Session will be from June 24 to June 28  1:00PM to 4:00PM in studio 1.  Each session will offer two classes: (1)…

 
5:30pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
6:00pm
This is the flyer for the class with all info

Line dance classes

Orisha Wholeness
If you have never line danced before or just started line dancing, this class is for you.  Some of the latest beginner soul line dances will be broken down to allow anyone a chance to perform the choreography. Line dancing is not just the wobble and the cupid shuffle. There are thousands of choreographed line dances outthere. This is a chance to learn a few. Come on down. This class is FREE and open…

 
7:00pm
group dancing in Kundalini Yoga class

Kundalini Yoga and Meditation

RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…

 
7:15pm
Afro Caribbean Workout at World Arts East

Afro Caribbean Dance Workout

World Arts East
Geta an island ispired dance workout with the Afro Caribbean workout taught by Franck Muhel. This four series workshop showcases dance movements from various Caribbean islands in a fun way. no experience necessary. Comfortable workout attire and sneakers recommended.

 
7:30pm
Angel Kaba, dance instructor

Hip Hop BASIC

Broadway Dance Center
Dance with ANGEL KABA. International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Dance…

 
A solid black background with the J CHEN PROJECT logo.

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